John 14:27

Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.

It’s funny the things that cause us stress.  Often times it can actually be good things that cause stress. For example choosing between two job offers, or having to decide between two holiday locations. The blessings of being able to have the opportunity to be employed, or have the savings and time to take a holiday are not things that we deserve. God didn’t need to allow us to be in the situations we’re in, and he has every right to take away everything that is good in our lives. So why do we sometimes stress even when we’re not in what would be considered a ‘stressful situation’?

Stress is most commonly rooted in worry and anxiety. If we are dropped in the middle of a crocodile infested river, we will start to stress out of fear of becoming a crocodile’s morning tea. If we have a project deadline coming up, we begin to stress that not completing it to a high standard could lead us to losing our jobs. There are legitimate situations, like being in a crocodile infested river, when stress is a good thing, it helps us to make wise decisions like get out of the river. But a lot of the time stress and worry is caused by imagined threats, or ‘the worst case scenario’. Circling back to why we stress over blessings, many times it’s because we are trying to find the ‘worst case scenario’ in the blessing. For example ‘If I take Job A over Job B, what if in a months time I find out Job A isn’t what I thought it would be?’ or ‘What if I don’t perform/fit in/be accepted in my new job?’ or ‘What if other people think we’re too excessive if we go on holiday?’ or ‘What if the location we choose is not what I thought it would be like?’

When we stress over good things in life, there’s always a much deeper trouble in our hearts. That core trouble or issue will vary from person to person, but examples can be not trusting in God’s provision, not trusting in God’s control, seeking comfort from the approval of others, having a love over worldly goods above God. And these core issues will pop up time and time again, no matter if the situation you are in is good or bad.

ASK YOURSELF: What’s the core issue in your heart causing you stress or anxiety? Is that really the core issue or is there an even deeper trouble?